We invite you to join our Mindfulness and Meditation Circle, held weekly on Wednesday evenings at the Red Road Compass (602 Main Street East, Swan River, MB).
No experience necessary, registration is require as there is limited space.
This Circle is Free of charge and open to women and gender-diverse folks.
Please bring items of comfort such as yoga mat, blanket, pillow, if you desire to sit on the floor or lay down. There will also be an option to sit in a chair for your comfort and relaxation needs.
To register please contact our Centre by Facebook Messenger, by phone (204) 734-9368 or e-mail: crisis@svcrisis.ca
We look forward to connecting with you.